Weigh In record (no journal entry) for 01 November 2020
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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809 kcal
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Fat: 37.35g | Prot: 46.70g | Carbs: 70.53g.
Breakfast: Soprole Yoghurt Proteínas +. Lunch: Pastel de Papas. Dinner: Pizza de Pepperoni (Congelada, Precocida). more...
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Losing 0.5 kg a Week
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candylucas's Weight History
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