Weigh In record (no journal entry) for 01 November 2020
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100.5 kg
Lost so far: 4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1429 kcal
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Fat: 59.45g | Prot: 79.89g | Carbs: 145.68g.
Breakfast: Enature Aceite de Coco, Daily Gotas Endulzante, Pimienta Negra, Sal, PF Jamón de Pavo Cocido, Cebollas, Huevo, Président Crema Chantilly, Nescafé Café Tradición. Lunch: Patatas Fritas, Coca-Cola Bebida, Arrollado Primavera, Chop Suey de Pollo, Carne Mongoliana, Arroz Frito Chino. Dinner: Daily Gotas Endulzante, Président Crema Chantilly, Plátano, Hortifrut Frutillas, Huevo Cocido, Sopa de Pollo. more...
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Losing 0.7 kg a Week
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jamily29's Weight History
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