Weigh In record (no journal entry) for 01 November 2020
|
131.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1527 kcal
|
Fat: 84.86g | Prot: 58.81g | Carbs: 139.66g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Saladworks Cobb Salad, Saladworks Butternut Squash Soup. Snacks/Other: Twix Twix Minis (1), Reese's Peanut Butter Cups Assortment, York Peppermint Patties (Snack Size), Hershey's Snack Cookies 'N' Chocolate, Wal-Mart Bakery Banana Nut Muffin. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|