Weigh In record (no journal entry) for 01 November 2020
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63 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1071 kcal
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Fat: 53.87g | Prot: 70.66g | Carbs: 75.52g.
Breakfast: Mamão Papaia, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ovo, Banana Prata. Lunch: Pullman Rocambole de Goiaba, Vapza Carne Seca, Batata-Doce (sem Casca, Cozido, Fervido), Arroz Branco (Cozido), Costela de Porco, Filé de Frango Grelhado. Snacks/Other: Growth Supplements Barra de Proteína Cookies & Cream, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Clara de Ovo, Ovo, Banana Prata. more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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