amelie.brs's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
62.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
2094 kcal Fat: 101.26g | Prot: 104.14g | Carbs: 191.47g.   Breakfast: McDonald's Brownie Chocolat Noisette, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Spaghetti, L'étal du Boucher Merguez , Ketchup. Dinner: Brossard Brownie Chocolat Pépites, Monoprix Bio Pain de Mie, Carrefour Bio Saumon Fumé, Petit Navire Thon au Naturel, St Môret St Môret. more...
1718 kcal Exercise: Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amelie.brs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.