Weigh In record (no journal entry) for 01 November 2020
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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680 kcal
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Fat: 21.50g | Prot: 33.00g | Carbs: 93.00g.
Breakfast: O Organics Mozzarella Cheese Sticks. Lunch: Rice-A-Roni Beef Flavor. Dinner: Mission Flour Tortilla (Burrito Size), Frontera Pork Chile Verde. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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