Weigh In record (no journal entry) for 01 November 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1282 kcal
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Fat: 45.80g | Prot: 64.18g | Carbs: 152.39g.
Lunch: Seara Coxa de Frango, Lasanha sem Carne. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Queijo Mozzarella, Queensberry Geléia de Goiaba, Três Marias Queijo Prato, Wickbold Pão do Forno Grãos Ancestrais, Toddy Achocolatado, Piracanjuba Leite Semidesnatado . more...
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Gaining 0.0 kg a Week
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tgl.dogg's Weight History
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