Weigh In record (no journal entry) for 01 November 2020
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1916 kcal
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Fat: 127.09g | Prot: 91.59g | Carbs: 44.02g.
Breakfast: Coffee, Heavy Cream. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Chunky Habanero Salsa, Kroger Hard Salami, Great Value Thin Sliced Hard Salami , Egg Omelet . Dinner: Whisps Parmesan Cheese Crisps, Daisy Sour Cream, Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Red Table Wine . more...
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Gaining 0.1 kg a Week
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isleham1's Weight History
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