Weigh In record (no journal entry) for 02 November 2020
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47 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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285 kcal
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Fat: 6.50g | Prot: 18.92g | Carbs: 37.82g.
Breakfast: 海綿蛋糕, 義美 全脂鮮乳, 黑咖啡, Costco 美國嫩肩里肌牛排, 全聯 茭白筍. more...
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Gaining 1.4 kg a Week
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karol624's Weight History
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