Weigh In record (no journal entry) for 02 November 2020
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77.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1383 kcal
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Fat: 53.56g | Prot: 53.80g | Carbs: 174.44g.
Breakfast: Champ Burger Daging Ayam , Yakult Yakult. Lunch: Sambal Goreng, Nasi Putih, Urap, Rempeyek, Ampela, Bamboe Sambal Goreng Ati, Telur Asin. Dinner: Tahu Bakso, Bakmi. more...
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Gaining 0.9 kg a Week
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renitamaharani's Weight History
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