Weigh In record (no journal entry) for 02 November 2020
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1749 kcal
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Fat: 60.37g | Prot: 70.99g | Carbs: 232.26g.
Breakfast: Kerupuk Asin, Bakpao, Nasi Pecel. Lunch: Bihun Goreng, Sambal Goreng, Bakso Ayam, Tempe Goreng, Nasi Putih. Dinner: Frisian Flag Purefarm Low Fat. Snacks/Other: Mayora Better Sandwich Biscuit, Roma Malkist Coklat. more...
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steady weight
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rani lily's Weight History
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