noftalita's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
60 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
874 kcal Fat: 36.37g | Prot: 56.36g | Carbs: 79.66g.   Dinner: English Indonesian Noodle Soup, Lettuce, Chicken Feet, Fried Chicken Drumstick No Coating (Skin Eaten), Indonesian Sambal Goreng, Cucumber (with Peel), ABC Saus Sambal, Boiled Egg, Belvita Belvita Breakfast. Snacks/Other: Oranges, Green Tea. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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noftalita's Weight History


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