setelah holiday 1 minggu😀
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58 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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549 kcal
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Fat: 29.13g | Prot: 26.86g | Carbs: 47.86g.
Breakfast: Telur Dadar. Lunch: Telur Rebus. Snacks/Other: Keripik Singkong, Mangga. more...
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Gaining 0.6 kg a Week
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gina.semangat's Weight History
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