Weigh In record (no journal entry) for 02 November 2020
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55.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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488 kcal
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Fat: 23.97g | Prot: 55.12g | Carbs: 10.06g.
Breakfast: Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Жаркое из Свинины (Постное). more...
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Losing 1.4 kg a Week
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Айнагуль.О's Weight History
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