Weigh In record (no journal entry) for 01 November 2020
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
2282 kcal
|
Fat: 122.09g | Prot: 69.48g | Carbs: 227.15g.
Breakfast: Capricche Futurinhos Cookies Baunilha com Gotas de Chocolate, Frimesa Nata, Fortaleza Cream Cracker, Cafezinho. Lunch: Suco de Acerola, Torta de Frango Low Carb. Dinner: Nestlé Bombom Chokito, Nestlé Bombom, Nestlé Bombom Prestígio , Nestlé Bombom Suflair (13g), Nestlé Bombom Classic Ao Leite, Alpino Alpino, Nestlé Bombom Galak, Nestlé Bombom Smash, Perdigão Linguiça Toscana na Brasa, Torta de Frango Low Carb. Snacks/Other: Cheetos Cheetos, Cafezinho, Nestlé Lollo . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana tais's Weight History
|