Weigh In record (no journal entry) for 02 November 2020
|
63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1348 kcal
|
Fat: 38.10g | Prot: 110.96g | Carbs: 142.96g.
Breakfast: Kentang Goreng, Jengkol, Kacang Panjang Hijau, Terung Dimasak, Nasi Putih, Mentimun (dengan Kulit), Tahu, Bengkoang, Petai, Dada Ayam, Tomat Merah. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratnadewitriwulansari's Weight History
|