Weigh In record (no journal entry) for 02 November 2020
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62 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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970 kcal
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Fat: 35.06g | Prot: 45.10g | Carbs: 121.89g.
Breakfast: Silver Queen Very Berry Yoghurt, Mango, Rious Gold Cake Original Japanese Cake, Kewpie Roasted Sesame Dressing, Boiled Egg, Lettuce, Onions, Mariza Selai Srikaya, Sari Roti Roti Tawar Kupas. Lunch: Dry Roasted Unsalted Peanuts, Kewpie Roasted Sesame Dressing, Onions, Boiled Egg, Cherry Tomatoes, Lettuce. Dinner: HiLo Kacang Hijau, Rious Gold Cake Choco Cheese Cake. Snacks/Other: Tong Tji Matcha Latte, Natlab Soy Protein Isolate. more...
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Losing 3.5 kg a Week
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fionabastian12's Weight History
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