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lulu stavani
Journal
02 Nov 20
lulu stavani's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
79 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
486 kcal
Fat: 8.61g | Prot: 6.49g | Carbs: 98.92g.
Breakfast:
Naraya Jagung Kaleng , Aqua Air Mineral, Energen Sereal Coklat.
Lunch:
Frisian Flag Susu Kental Manis Cokelat, Indomaret Pisang Ambon.
Snacks/Other:
Iced Coffee with Sugar.
more...
2215 kcal
Exercise:
Working - 1 hour, Cardio - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 21 kg a Week
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lulu stavani's Weight History
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