Weigh In record (no journal entry) for 02 November 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 November 2020:
|
853 kcal
|
Fat: 21.95g | Prot: 48.08g | Carbs: 109.70g.
Breakfast: Multipower Whey Protein, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Pirinç Pilavı. Snacks/Other: Nescafe 3 Ü 1 Arada, Dost Yağlı İçme Sütü. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|