Weigh In record (no journal entry) for 02 November 2020
|
65.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
792 kcal
|
Fat: 23.11g | Prot: 41.58g | Carbs: 104.71g.
Breakfast: Хлеб, Куриные Котлеты Н. Lunch: Шоколадные Вафли, Куриные Котлеты Н, Рис с Овощами От Н. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igorekkirilenko's Weight History
|