Weigh In record (no journal entry) for 02 November 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1112 kcal
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Fat: 27.34g | Prot: 66.82g | Carbs: 148.25g.
Breakfast: Bakpao. Lunch: Siomay. Dinner: Nasi Putih, Telur Dadar, Lontong, Rumah Makan Sederhana Sate Padang. more...
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Losing 0.1 kg a Week
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minimanimotya's Weight History
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