Weigh In record (no journal entry) for 02 November 2020
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73 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1358 kcal
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Fat: 45.64g | Prot: 53.55g | Carbs: 188.69g.
Breakfast: Country Choice Guava Juice. Lunch: ABC Saus Sambal , Telur Rebus. Dinner: Mangga, Pepaya. Snacks/Other: Salak, Buavita Guava Juice, Tahu Isi, Pepaya, Labu Dimasak, Terong Goreng, Ikan Kembung, Telur Dadar. more...
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Gaining 3.0 kg a Week
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indahmoraristi's Weight History
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