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klo gk OR 2 he trnnya sgni 🙄 doang
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1194 kcal
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Fat: 43.76g | Prot: 64.28g | Carbs: 154.36g.
Breakfast: Soy Milk , Fried Egg, Water Spinach. Lunch: Cucumber (Peeled) , Bimoli Minyak Goreng, Soy Milk, Mango, Indomart Tempe Mendoan. Dinner: Padamu Bihun Jagung, Chili, Brown Sugar, Onions, Tomatoes. Snacks/Other: Nut Bread, Dua Kelinci Kacang Sangrai, Guava. more...
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Losing 0.4 kg a Week
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adelle madison's Weight History
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