Weigh In record (no journal entry) for 02 November 2020
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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157 kcal
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Fat: 5.20g | Prot: 4.50g | Carbs: 24.27g.
Breakfast: Morin Hazelnut Spread With Cocoa, Roti Gandum. more...
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Gaining 3.2 kg a Week
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Ida Yustin's Weight History
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