Weigh In record (no journal entry) for 02 November 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1387 kcal
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Fat: 22.69g | Prot: 51.05g | Carbs: 243.41g.
Breakfast: Bamboe Bumbu Bali, Tahu Goreng, Telur Rebus, Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: GaGa Mie Telor A1, Nasi Goreng. more...
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Losing 0.4 kg a Week
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aprilaprilia9966's Weight History
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