Weigh In record (no journal entry) for 02 November 2020
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68.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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412 kcal
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Fat: 16.80g | Prot: 29.30g | Carbs: 35.70g.
Breakfast: Пискаревский Творог 5%, Алексеевское Сгущенное Молоко, Макдоналдс Капучино (0,3 L). more...
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Losing 3.5 kg a Week
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A roza upalana lapu Azora's Weight History
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