Weigh In record (no journal entry) for 02 November 2020
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85.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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820 kcal
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Fat: 43.77g | Prot: 42.06g | Carbs: 60.59g.
Breakfast: AXA Fiberhavregrynsgröt, Jordgubbssylt Lågkalori, Mjölk 3%, Kaffe. Lunch: Stekt vitkål, Finsk köttfärs sås, Kokt potatis. Dinner: Blomkålsris, Kolja i kokossås. Snacks/Other: Kalles Kaviar Lätt, Mini 28%, Finn Crisp Original , Kaffe, Kokt Ägg. more...
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Gaining 2.1 kg a Week
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RickardGsson's Weight History
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