Weigh In record (no journal entry) for 02 November 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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721 kcal
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Fat: 21.93g | Prot: 34.10g | Carbs: 97.52g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Lunch: Telur Rebus, Kentang Rebus, Steak Daging Sapi, Buncis, Wortel Dimasak, Nasi Putih. Snacks/Other: Apel (tanpa Kulit), Kue Pukis. more...
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Losing 325.5 kg a Week
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Hani buny's Weight History
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