Weigh In record (no journal entry) for 24 December 2010
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78.8 kg
Lost so far: 11.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1158 kcal
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Fat: 43.94g | Prot: 72.14g | Carbs: 127.12g.
Breakfast: bacon, ketchup, scrambled egg. Lunch: ketchup, scrambled egg. Snacks/Other: dove chocolate, Carrots. more...
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Losing 2.5 kg a Week
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erin74kr's Weight History
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