Weigh In record (no journal entry) for 02 November 2020
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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846 kcal
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Fat: 43.97g | Prot: 41.78g | Carbs: 71.97g.
Breakfast: Кофе, Помидоры, Жареное Яйцо без Жира, Чиабатта, Домик в деревне Молоко 3,5%, Авокадо Авокадо. Dinner: Сырники, Кофе с Молоком, Борщ, Сметана , Чиабатта. Snacks/Other: Вода. more...
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1888 kcal
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Exercise:
Circuit Training - 26 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 11 minutes, Sleeping - 9 hours and 23 minutes. more...
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Gaining 1.4 kg a Week
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ta_logvinets's Weight History
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