Weigh In record (no journal entry) for 02 November 2020
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61.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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842 kcal
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Fat: 43.93g | Prot: 58.43g | Carbs: 51.58g.
Breakfast: Guava, Cucumber, Tomatoes, Meat, Basma سبانخ, Milk, Lino Oat Biscuits. more...
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Gaining 1.3 kg a Week
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ghadamokhtar941's Weight History
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