Weigh In record (no journal entry) for 02 November 2020
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65.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1095 kcal
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Fat: 32.11g | Prot: 113.28g | Carbs: 87.25g.
Breakfast: Простоквашино Молоко 0,5%, Сырник. Lunch: Яблоко, Exponenta High-Pro Манго-Жасмин. Dinner: Сырник, Квашеная Капуста, Куриное Филе Жареное без Масла. Snacks/Other: Простоквашино Молоко 0,5%, Березка Сыр Сулугуни 40%, Маг Хлеб с Семечками. more...
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steady weight
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iriina S's Weight History
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