Weigh In record (no journal entry) for 02 November 2020
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2008 kcal
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Fat: 176.38g | Prot: 93.10g | Carbs: 9.78g.
Breakfast: Белый Город Сливки 33%, Городецкий Творог 12%, Снеда Творог 12%, Колбаса Краковская, Сыр Российский, Вареное Яйцо, Мираторг Говяжий Бекон. Lunch: Лента Свинина Шея. more...
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Losing 0.2 kg a Week
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CTAPOCTA-ibt's Weight History
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