Weigh In record (no journal entry) for 02 November 2020
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64.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1252 kcal
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Fat: 61.06g | Prot: 42.15g | Carbs: 130.89g.
Breakfast: Kaffee-Kuchen. Lunch: Aldi Dominosteine, Salami, Käse, Getoastetes Weißbrot. Dinner: Maggi Soljanka . Snacks/Other: Haribo Tropifrutti. more...
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Gaining 4.9 kg a Week
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peschka18's Weight History
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