Weigh In record (no journal entry) for 02 November 2020
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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336 kcal
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Fat: 15.70g | Prot: 24.03g | Carbs: 20.99g.
Breakfast: Naturdiet Smoothie Banana & Strawberry , Kokt Ägg. more...
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Losing 1.4 kg a Week
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