Weigh In record (no journal entry) for 02 November 2020
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53.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1497 kcal
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Fat: 61.97g | Prot: 29.89g | Carbs: 202.52g.
Breakfast: Плавленный Сыр Сливочный, Цукор, Хлебцы Ржаные. Lunch: Milka Шоколад с Орео. Dinner: Плавленный Сыр Сливочный, Цукор, Хлебцы Ржаные, Песочное Печенье. more...
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Gaining 0.0 kg a Week
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grinslol's Weight History
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