Weigh In record (no journal entry) for 02 November 2020
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1245 kcal
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Fat: 46.19g | Prot: 42.45g | Carbs: 149.16g.
Breakfast: Envia Lait Écrémé, Gerblé Confiture Fraise sans Sucres Ajoutés, Carrefour Pain de Mie Complet Tranché. Lunch: Gerblé Choco Noisette, U Liégeois Café, Carrefour Pain de Mie Complet Tranché, Tartare Marque Ail et Fines Herbes. Dinner: Carrefour Maasdam, U Liégeois Café, Carrefour Pain de Mie Complet Tranché, Tartare Marque Ail et Fines Herbes. more...
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Losing 1.4 kg a Week
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lydie1974's Weight History
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