Weigh In record (no journal entry) for 02 November 2020
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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23 kcal
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Fat: 0.58g | Prot: 4.01g | Carbs: 1.58g.
Breakfast: Spiruline, Café. more...
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Gaining 0.6 kg a Week
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