Weigh In record (no journal entry) for 02 November 2020
|
55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1241 kcal
|
Fat: 40.84g | Prot: 74.93g | Carbs: 144.40g.
Breakfast: Condis Tortitas de Maiz, La Piara Tapa Negra -50% Grasa, Manzana, Danone Danacol Fresa. Lunch: Almendras, Bizcocho, Pechuga de Pollo a la Plancha, Nostrum Guisantes con Jamón. Dinner: Clavileño Chocolate , Almendras, Naranjas, Manzana. Snacks/Other: La Moderna Miguelitos de la Roda. more...
|
|
1755 kcal
|
Exercise:
Desk Work - 1 hour, Showering - 25 minutes, Google Fit - 22 hours and 35 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puertosanta's Weight History
|