Weigh In record (no journal entry) for 02 November 2020
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1499 kcal
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Fat: 55.65g | Prot: 70.76g | Carbs: 174.81g.
Breakfast: Lactel Lait Demi-Écrémé, Amandes Blanchies, Lidl Chips de Banane, Belbake Noix de Coco Râpée , Raisins Secs (sans Pépins), Graines de Tournesol Séchées, Bio Village Son de Blé, Bio Village Flocons D’Avoine . Lunch: Ananas, Delisse Yaourt Nature 0%, Eco + Boulettes de Viande, Pommes de Terre (Chair, sans Sel, Bouillies), Eco + Haricots Verts Très Fins, Riz Basmati (Cuit), Petits Pois (Surgelés). Dinner: Sveltesse Ferme et Fondant Pistache, Notre Jardin Duo Haricots Beurre Haricots Verts, Flan de Courgette. Snacks/Other: Thé Menthe. more...
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Gaining 0.2 kg a Week
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vegan weight loss's Weight History
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