Weigh In record (no journal entry) for 01 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1218 kcal
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Fat: 34.51g | Prot: 23.67g | Carbs: 221.94g.
Breakfast: Mango. Lunch: Tempeh (Cooked). Dinner: Cap Cay Kuah. Snacks/Other: Cassava , Doughnut (Raised or Yeast), Wheat Flour Fritter. more...
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flypeony's Weight History
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