Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
為了二十萬
Journal
02 Nov 20
為了二十萬's Journal, 02 Nov 20
為了二十萬's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2020
65.4 kg
Lost so far:
5.1 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
1244 kcal
Fat: 40.66g | Prot: 65.33g | Carbs: 156.98g.
Breakfast:
牛奶, 桂格(Quaker) 原片原味大燕麥片.
Lunch:
阿舍 香辣椒麻乾拌麵.
Dinner:
巧克力貝果, 卜蜂 照燒雞腿排.
Snacks/Other:
華元 真魷味, 聯華食品 可樂果(原味).
more...
526 kcal
Exercise:
Running - 10/kph - 46 minutes, Apple Health - 23 hours and 14 minutes.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
為了二十萬's Weight History
View Complete History