Weigh In record (no journal entry) for 02 November 2020
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97.9 kg
Lost so far: 3.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1218 kcal
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Fat: 54.66g | Prot: 66.37g | Carbs: 117.69g.
Breakfast: Banana. Lunch: Queso Edam, Pan Blanco. Dinner: Atún en Agua (Enlatado), Don Yeyo Tapas para Pascualina, La Serenísima Queso Cremon Light, Tomates, Aceite de Girasol, Huevo Revuelto. more...
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2719 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Facundoahr's Weight History
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