Weigh In record (no journal entry) for 02 November 2020
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64.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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580 kcal
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Fat: 25.07g | Prot: 38.61g | Carbs: 52.75g.
Breakfast: 水煮蛋, 香蕉, 大成 大成黃金脆皮雞腿排. Dinner: 蘋果, 無籽葡萄, 吻仔魚, 大成 鄉嫩雞塊(原味). more...
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2766 kcal
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Exercise:
3 - 1 hour, 2 - 1 hour, 1 - 2 hours and 3 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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cherrylucky66's Weight History
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