Weigh In record (no journal entry) for 02 November 2020
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1349 kcal
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Fat: 47.20g | Prot: 80.26g | Carbs: 152.26g.
Breakfast: Tempe Goreng, Lumpia Basah, Terong Balado, Ampela, Ayam Goreng, Nasi Putih. Snacks/Other: Oreo Oreo Original, Es Teh. more...
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Losing 0.2 kg a Week
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farianov's Weight History
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