Weigh In record (no journal entry) for 02 November 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1693 kcal
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Fat: 71.39g | Prot: 43.42g | Carbs: 214.42g.
Breakfast: Conradl Apfel-Streuselkuchen. Dinner: Dulano Hähnchen Fleischwurst, Grafschafter Brunchmix Brötchen, Chef Select Kürbiscreme Suppe. Snacks/Other: Chiquita Banane, Milsani Stracciatella Joghurt Mild, Aldi Chilli Cheese Nuggets, Chiemgauer Naturfleisch Pfefferbeißer, Odenwald Apfelkompott. more...
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Gaining 0.6 kg a Week
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lannkatrin219's Weight History
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