Weigh In record (no journal entry) for 02 November 2020
|
67.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1281 kcal
|
Fat: 77.80g | Prot: 67.37g | Carbs: 57.35g.
Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Abobrinha Refogada, Alface, Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras. Dinner: Heineken Cerveja Heineken (355ml), Costela de Porco, Quibebe. Snacks/Other: Life Me Pãozinho Low Carb + Fibras, Président Creme de Ricota Light, Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leidi.lufa's Weight History
|