Weigh In record (no journal entry) for 02 November 2020
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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822 kcal
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Fat: 26.66g | Prot: 100.68g | Carbs: 47.16g.
Breakfast: Кофе с Молоком, Савушкин Teos Йогурт Греческий 2%, Творог 5%. Lunch: Приготовленная Брокколи (Замороженная), Куриная Грудка Вареная. Dinner: Eco Greco Йогурт Греческий 2%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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Наташа Натальевна's Weight History
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