Weigh In record (no journal entry) for 02 November 2020
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90.8 kg
Lost so far: 26.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1225 kcal
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Fat: 40.99g | Prot: 104.42g | Carbs: 109.25g.
Breakfast: Banana, Lala 100 Proteína Reducida en Grasa, Molina Extracto de Vainilla , Primavera Mantequilla, Mccormick Conserva De Fresa, San Juan Huevo, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Rotisserie Chicken, Onions , Potato. Dinner: Whey Protein 100% Gold Standard Whey Protein Vanilla. more...
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Losing 0.2 kg a Week
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Hanonimo's Weight History
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