Alinutabejan's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
56 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
670 kcal Fat: 21.68g | Prot: 35.59g | Carbs: 86.24g.   Breakfast: Natural Selection Whole Chia Seeds, Naturya Spirulina Powder, Bananas , Kiwi Fruit, Spinach . Lunch: Kallo Organic Rice Cakes, Carrots , Tesco Easy Peeler Satsuma, Beetroot, Celery , Dried Prune, Carrots . Dinner: Mozzarella Cheese. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.3 kg a Week

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Alinutabejan's Weight History


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